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HOLISTIC PRACTICE
PHILOSOPHY

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People are ever-evolving. When there are barriers to becoming your authentic self, you need help. As a therapist, I will be the guide who walks alongside you as you discover your deepest self.

Counselling takes on many different forms, and depending on your needs and concerns, together we will find the right fit for you. This non-judgemental space is for you, and you get to be in control of what serves you best in our time together.

"Knowing oneself comes from attending with compassionate curiosity to what is happening within."

- Dr. Gabor Mate

CONSULTATION CALL

It is so important to have a good fit with your therapist, it is what accounts for the majority of your success in counselling! With this in mind, I offer a complimentary 15 minute phone consultation session to meet and see if we would be a good fit.

THERAPY FOR ADULTS

I offer individual therapy for female adults, as well as those a part of the LGBTQ+ community. These are 50 minute sessions where we can work together on your concerns from a holistic approach.

THERAPY FOR YOUTH

I offer one-on-one counselling sessions for male and female youth ages 15-17 years old. Members of the LGBTQ+ community are welcome. These are 50 minute sessions where we can work together on what is important to you.

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